goodbye alcohol letter

With the help, love, and support of God, as well as my family and counselors, I crawled out of the dirt and fought back. The experience of writing this letter can be wonderful. With Carepatron, you’re equipped with tools and support to help your client overcome your addiction and become a better person. You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!

Packing to be Properly Prepared for Rehab

  • My weekend friend with with the fellas.
  • When you focus on writing about why you decided to get sober, it will reinforce these reasons.
  • Once I got more acquainted with them, I knew they, just like you, weren’t my real friends.
  • The hardest thing for me to admit is that I did this all to myself.
  • Writing a goodbye letter to alcohol is like writing in a journal, no one needs to see it unless you want to share.

You had goodbye letter to alcohol a way about you that made drinking seem like some kind of luxurious necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. As incredibly cruel as I was to my own family members during my drug abuse, I wasn’t cruel to you.

  • Begin by downloading our Goodbye Letter to Addiction template, which provides a framework for expressing your sentiments towards addiction.
  • You brought me close to so many people, and for the first time in my life I felt like I belonged.
  • You have stunted me in my life’s progress.
  • We were on top of the world together, you and I; despite everything that has happened since, I still regard some of those memories as sincerely happy moments.

Good Bye Break-Up Letter to Alcohol

goodbye alcohol letter

The first page contains a ready-made sample letter that you can use. However, if they want to craft their own, we’ve left the second page open for their thoughts. A Goodbye Letter to Addiction https://ecosoberhouse.com/article/5-ways-to-destress-after-work/ is a heartfelt expression of bidding farewell to the clutches of substance dependency. Navigating substance abuse, often stemming from traumatic childhood experiences, can be daunting.

Charles Kelley Shares New Song That’s a ‘Goodbye Letter to Alcohol’ [Listen]

If you are struggling to articulate your feelings about the emotional roller coaster that is early recovery, writing those thoughts out may be able to help. I tried to leave you, but you just came back even stronger and harder than before. You physically and mentally made me sick, and yet I still kept you around.

You brought me close to so many people, and for the first time in my life I felt like I belonged. Karina wrote this a week or two after being hospitalized for the last time with alcohol poisoning. It goodbye letter to alcohol examples really helped me to understand, for the first time, what was driving her destructive behavior. Getting high with you was an amazing experience; I never cared about the consequences of my behavior.

goodbye alcohol letter

What is an addiction recovery program?

Feel free to update your letter or write new ones as your life changes. Ending your relationship with addiction isn’t easy, but it will be the best choice you ever made. If you are struggling to get started, we are here. Our Texas detox center helps people begin their journey to lifelong recovery.

Goodbye Letter to Addiction Template

  • As incredibly cruel as I was to my own family members during my drug abuse, I wasn’t cruel to you.
  • For half my life you acted like a crutch, but now you have left me crippled.
  • Our rehab center in Palm Springs, California, offers a full continuum of customized care.
  • But we also know that addiction is the hardest relationship you have.
  • When times get tough in recovery, you can look back on this letter and be reminded of why you decided to get clean in the first place.
  • Even though it is deeply personal, I will include what I wrote in my goodbye letter, and give some insight into how you can approach your own goodbye letter.
  • Some addicts don’t ever want to get clean.

How could you come between my family and me? You couldn’t handle even a few special days off so others could shine. You also helped me through some rough periods in my life too. You were there when my parents died and helped me through the grief. I get to decide how I spend my time and with whom I spend it with. For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress.

A Goodbye Letter to Addiction: You Felt Like One Of My Family Members

Releasing your concerns and all that worry can be freeing, but it may be the hardest thing you’ll do during the path to getting clean and sober. It is a personal goodbye letter to alcohol and drugs, as well as a physical acknowledgment of the damage they have caused. It is understandable that the writer may be emotionally charged.

  • I tried to leave you, but you just came back even stronger and harder than before.
  • With each article and resource, she hopes to save other families from experiencing the anguish of a loved one’s passing due to drinking or drugs.
  • I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.
  • Without you, Addiction, I’m doing things I’ve never thought were possible.
  • Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go.